I had struggled for years and was up and down with my weight and generally feeling very unhappy. I had my first child 6 years ago and my second just over a year ago and the weight gain was making me feel so unhappy, tired and energy-less! I have managed to get 2 stone off and I have kept it off but have been stuck halfway and needed something more.
I have also been diagnosed with Graves’ disease which is a thyroid disease and have to work hard !!I have had my ups and downs. My journey started with Jemma in April 2021 when I was going through a tough few weeks and life was a bit of a roller coaster, however I had stuck running with Jemma twice a week and also tried to get 2 short runs in myself. I can honestly say Jemma has changed my life !!!
I have completed my 2nd 5k with Jemma and cannot believe I went from not being able to breath or run for 30 seconds to running 5k and this is just the beginning. Although my weight loss is still in progress my health/fitness/mind has changed altogether. Jemma has been so encouraging and has never given up on me, she believes in you which makes you believe in yourself. I cannot recommend Jemma enough , absolutely amazing coach , she has changed my life , running has become not only my fitness but my therapy. Thank you Jemma x
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