After taking time away from running due to health reasons and losing interest with no structured plan I was really struggling to get going again.
I had followed Jemma for a while on Instagram and her personality was infectious. I had thought about reaching out so many times and finally bit the bullet around 6 months ago. A speedy response from Jemma meant I was literally up and running in no time, going from strength to strength in the process.
I was nervous at first due to undiagnosed ‘episodes’ I was and still am experiencing. My confidence had certainly taken a hit but from the first call with Jemma I knew wouldn’t have to worry. Our fortnightly catch up calls and daily feedback really do keep you going and are something I haven’t experienced before.
After that first 5km time trial, Jemma said now we go for sub 30. I genuinely didn’t believe it would happen, but Jemma was always there to support and the belief she had in me to do it really pushed me on to achieve that sub 30 she knew I would. With the continued support, dedication and variety in sessions Jemma provides, I look forward to continuing my running journey with her.
Thank you, Jemma!
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