- Customised weekly coaching program that is adapted to real time, this is made so the plan works around you.
- Access to me via phone, text, and email.
- A Scheduled zoom, FaceTime or call once a fortnight to check in.
- Fueling, Gear, and Race Strategy consulting.
- Mental Training, Injury Prevention, and Recovery guidance and discussions.
- Regular feedback on Training Peaks.
Coaching tariffs
To include an initial consultation so we can really get to know each other and discuss your commitments outside of running. I’ll arrange fortnightly calls to catch up and see how you are getting on with your training and get feedback. Also on hand to answer any questions you have along the way.
£69 per month